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About the ingredient veal. Including 130 recipes with veal, and nutrition data.



Nutrition Facts

Serving Size 1 oz (28g)
Amount per Serving
Calories 45Calories from Fat 23
 % Daily Value *
Total Fat 2.6g 4%
Saturated Fat 1.1g 5%
Trans Fat ~
Cholesterol 22mg 7%
Sodium 23mg 1%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 5.3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Veal is a member of the Lamb, Veal, and Game Products US Department of Agriculture nutritional food group.

How much does veal weigh?

Amount Weight
1 ounce 28 grams
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g) 125 grams

Lamb, Veal, and Game Products

In Chinese:小牛肉
British (UK) term:
en français:veau
en español:ternera

Recipes using veal

There are 130 recipes that contain this ingredient.

All 130 recipes

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