Veal Cordon Blue
Yield
4 servingsPrep
15 minCook
22 minReady
40 minTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | pounds |
veal
cut up for stewing |
|
| 2 | tablespoons |
butter
|
|
| 2 | tablespoons |
all-purpose flour
|
|
| 1 ½ | cups |
beef stock
|
|
| 1 | large |
tomatoes
sliced |
|
| 3 | each |
mushrooms
fresh, sliced |
|
| 1 | each |
onions
minced |
|
| 1 | each |
bay leaves
|
*
|
| 1 | tablespoon |
tomato paste
|
|
| 1 | x |
salt and black pepper
to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 680.4 | g |
veal
cut up for stewing |
|
| 3E+1 | ml |
butter
|
|
| 3E+1 | ml |
all-purpose flour
|
|
| 355 | ml |
beef stock
|
|
| 1 | large |
tomatoes
sliced |
|
| 3 | each |
mushrooms
fresh, sliced |
|
| 1 | each |
onions
minced |
|
| 1 | each |
bay leaves
|
*
|
| 15 | ml |
tomato paste
|
|
| 1 | x |
salt and black pepper
to taste |
*
|
Directions
Brown veal in butter in heat resistant, non-metallic skillet on top of a conventional surface unit.
Remove veal.
Blend in flour.
Gradually stir in beef bouillon.
Add tomato, mushrooms, onion, bay leaf and tomato paste to beef bouillon mixture.
Heat, uncovered, in Microwave Oven 10 minutes or until mixture comes to a boil.
Season with salt and pepper, to taste.
Add browned veal.
Heat, uncovered, in Microwave Oven for 12 minutes or until veal is fork-tender.
Serve with rice or noodles.
