Don't miss another issue…      Subscribe

Italian Wedding Soup


A true Italian soup that has a wonderful taste that can warm up any rainy day.













Trans-fat Free, Low Carb


½ pound beef
½ pound veal
¼ cup bread crumbs
italian, seasoned
1 each eggs
1 tablespoon parsley leaves
1 x salt
to taste
1 x black pepper
to taste
4 cups chicken broth
2 cups spinach
leaves cut into pieces
¼ cup romano cheese


Combine the ground meat, bread crumbs, egg, parsley, salt and pepper in a bowl.

Mix well and form into tiny meat balls.

Bake on a cookie sheet for 30 minutes at 350℉ (180℃).

Meanwhile, bring broth to a boil and add spinach.

Cover and boil for 5 minutes.

Add the meatballs to the hot broth, bring to a simmer.

Stir in the cheese and serve immediately.


* not incl. in nutrient facts



over 14 years

This is the best soup ever!!! It is also one of the easiest, too!! I Make a whole bunch of little meatballs up in advance and freeze them, so whenever I want to make the soup just defrost some meatballs!! Thank you for such a great recipe!!! Lisa

almost 15 years

This soup is not only tasty but very easy to make. A definite addition to my all time favourites!!!

about 15 years

I will try this version, the one I have calls for orzo which tends to take up all the broth.

Add review




Nutrition Facts

Serving Size 194g (6.8 oz)
Amount per Serving
Calories 19147% of calories from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 252mg 11%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 35g
Vitamin A 15% Vitamin C 5%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?


The Healthy Recipe

Health and nutrition news that’s easy to digest…
Cheesy Italian Basil Tomato Pesto Pizza

Mario Batali's "Eataly" Restaurant in New York

For those who want to eat their way through Italy, perhaps a visit to Mario Batali's new restaurant, Eataly, will do in a pinch. Even if you can't make it to New York to visit Eataly, there are many delicious Italian recipes that can be recreated in your home kitchen.

More breaking news


Add Photo

Up to 1MB in size, .jpg format


Live Feed