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Pot-Roasted Veal

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Recipe

 

Yield

8 servings

Prep

4 hrs

Cook

2 hrs

Ready

6 hrs
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
¼ cup olive oil
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1 tablespoon shallots
chopped
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½ teaspoon rosemary leaves
ground
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1 teaspoon salt
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½ teaspoon black pepper
freshly ground
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5 pounds veal
round roast
¼ cup lemon juice
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½ cup white wine
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2 tablespoons butter, unsalted
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Ingredients

Amount Measure Ingredient Features
59 ml olive oil
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15 ml shallots
chopped
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2.5 ml rosemary leaves
ground
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5 ml salt
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2.5 ml black pepper
freshly ground
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2.3 kg veal
round roast
59 ml lemon juice
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118 ml white wine
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3E+1 ml butter, unsalted
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Directions

Mix 3 tablespoons oil, shallots, half the rosemary, salt and pepper together and rub all the surfaces of the veal.

Cover and refrigerate for at least 4 hours, or overnight.

Heat remaining oil in a Dutch oven or covered casserole over medium-high heat on top of the stove.

Add the veal and sear on all sides until browned, about 15 minutes.

Use a pair of large spoons or tongs to turn the meat so you don't pierce it.

Drain excess fat.

Add the lemon juice, wine and remaining rosemary.

Cover and reduce heat to low.

Cook for 2 hours, or until tender.

Check periodically and, if the casserole is dry, add a tablespoon or two of water.

Remove the pot from the heat, uncover and transfer the roast to a carving board.

Let the roast rest for 15 minutes before slicing.

Swirl butter into the cooking juices in the casserole.

To serve, cut the roast into ¼ inch slices and arrange on a serving platter.

Strain the sauce over the meat and serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 304g (10.7 oz)
Amount per Serving
Calories 55058% from fat
 % Daily Value *
Total Fat 36g 55%
Saturated Fat 14g 69%
Trans Fat 0g
Cholesterol 232mg 77%
Sodium 537mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 107g
Vitamin A 2% Vitamin C 6%
Calcium 5% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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