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Jambonnette Et Les Aiguillettes De Canard Aux Myrtilles

 

17

Yield

4

servings

Prep

1

hrs

Cook

2

hrs

Ready

2

hrs

Trans-fat Free, Low Sodium
 

Ingredients

2 each ducklings
with giblets
*
1 each onions
chopped
1 each carrots
chopped
2 cups demi-glace
*
4 ounces veal shoulder
chopped
*
4 ounces pork tenderloin
chopped
1 each eggs
1 x salt
to taste
*
1 x black pepper
to taste
*
2 ounces cognac
2 ounces port wine
¼ cup sugar
¼ cup water
2 ounces red wine vinegar
1 pint blueberries
*
2 tablespoons peanut oil

Directions

Remove the duck giblets and set aside.

Cut off each leg and thigh in one piece.

Remove breasts whole from the bone.

Chop the duck carcass and put it into a roasting pan with the onion and carrot.

Roast for 45 minutes at 400℉ (200℃) or until the bones are brown.

Put browned bones and vegetables in a pot and add the demi-glace.

Bring to a boil and simmer gently for an hour or more.

Put the reserved liver and gizzard into a food processor with the veal and pork.

Purée a few seconds and add egg (2 eggs if they are medium sized or smaller).

Season with salt and pepper and continue to process.

Add cognac and port and blend to a smooth texture.

Carefully cut open the thigh of the duck and cut out the thigh bone.

Fill the pocket created with the stuffing and fold the skin around it.

Wrap the leg in buttered foil and bake in a 375℉ (190℃) oven for an hour or until the internal temperature is 165 F.

Caramelize the sugar and water carefully and add vinegar.

Cook until syrupy and strain in the duck-enriched brown sauce.

Stir and simmer for 5 minutes and add blueberries.

Heat oil and brown reserved breasts, skin side first.

Remove from pan, cut off skin, and brown the breast again.

Slice the browned breasts into strips and serve with the stuffed legs and sauce.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 158g (5.6 oz)
Amount per Serving
Calories 22834% of calories from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 44mg 2%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 4%
Sugars g
Protein 15g
Vitamin A 52% Vitamin C 5%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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