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Creamy Veal Steaks with Yogurt

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Submitted by teepee10

Creamy veal steaks with yogurt sears thinly sliced veal, layers it with sliced apples, and bakes under a tangy yogurt and evaporated milk sauce. A Scandinavian-style braise with sweet-savory balance.

YIELD

4 servings

PREP

15 min

COOK

35 min

READY

1 hrs

Veal and apples is a pairing that runs through Northern European cooking, particularly in Sweden, Denmark, and parts of Germany. The fruit’s sweetness and acidity cut through the richness of the meat in a way that’s far more interesting than a typical cream sauce alone. This recipe layers thin-sliced veal with peeled apple rounds and bakes them under a tangy yogurt-and-evaporated-milk blanket.

The quick sear is critical. Just 2 minutes per side gives the veal a golden crust and locks in juices before it transfers to the casserole for the gentle oven cook. The yogurt is what makes this version distinctive; the live cultures break down slightly in the oven heat, mellowing the tang and producing a sauce with body but without the heaviness of pure cream.

Low oven (325°F / 160°C) is essential. Higher heat will curdle the yogurt and split the sauce. Twenty to thirty minutes until just bubbly is plenty; longer overcooks the delicate veal.

Pro Tips

  • Use full-fat yogurt, not low-fat or fat-free; the higher fat content prevents the sauce from breaking in the oven.
  • Choose tart, firm apples like Granny Smith or Braeburn that hold their shape during baking and balance the cream sauce.
  • Don’t overcook the veal during searing. It should be golden but still slightly pink inside, since it continues cooking in the oven.
  • Let the dish rest 5 minutes after pulling from the oven so the sauce sets slightly before serving.

Variations

  • Substitute pork tenderloin medallions or chicken cutlets for veal.
  • Add a tablespoon of fresh thyme or rosemary to the casserole before baking.
  • Stir in 2 tablespoons of Dijon mustard into the yogurt-milk mixture for a sharper, more savory sauce.

Ingredients

1 453.6
POUND G VEAL
thinly sliced
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
3 45
TABLESPOONS ML VEGETABLE OIL
4 4
EACH APPLES
peeled, sliced
½ 118
8 231.2
OUNCES ML/G YOGURT

Directions

Rub veal steaks with salt and pepper.

Heat oil and cook veal slices about 2 minutes on each side. Place veal in an ovenproof casserole. Add cored, sliced apples.

Blend evaporated milk and yogurt together. Spread over apples.

Place in a preheated 325℉ (160℃) F. oven; cook just until bubbly, about 20 to 30 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 328g (11.6 oz)
Amount per Serving
Calories 390 54% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 102mg 34%
Sodium 436mg 18%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 7%
Sugars g
Protein 50g
Vitamin A 3% Vitamin C 10%
Calcium 14% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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