Search
by Ingredient

Kreatopita Therini (Summery Meat Pie)

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by ellie

YIELD

10 servings

PREP

20 min

COOK

1 hrs

READY

1 hrs

Ingredients

4 4
3 45
TABLESPOONS ML BUTTER
or oil
1 453.6
POUND G VEAL
4 4
SMALL SMALL ZUCCHINI
cubed
1 1
SMALL SMALL EGGPLANT
cubed *
1 237
CUP ML TOMATOES
¼ 59
CUP ML PARSLEY LEAVES
chopped
½ 2.5
TEASPOON ML CORIANDER
1 5
TEASPOON ML OREGANO
dried
1 237
CUP ML CHEESE
grated
6 9E+1
TABLESPOONS ML BUTTER
melted

Directions

Sauté the scallions in the 3 tablespoons butter in a large frying pan and add the meat.

Simmer a few minutes, then toss in the zucchini, eggplant, tomatoes, and parsley and season with salt and pepper.

Cover the pan and simmer for 30 minutes, adding the coriander and oregano during the last 10 minutes.

Remove from the heat and stir in the cheese. Line a 9×12×3-inch baking pan with 6 filo sheets, buttering each.

Spread the filling over the filo evenly, then top with the remaining filo sheets, buttering each as before.

Score the top few filo sheets into squares or diamonds.

Bake in a medium oven for 35 to 40 minutes, until golden in color and the dough is crisp.

Remove from the oven, and let stand for 10 minutes, then cut and serve warm.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 223 74% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 189mg 8%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 25g
Vitamin A 17% Vitamin C 22%
Calcium 11% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
More health news

Email this recipe