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Kreatopita Therini (Summery Meat Pie)

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Recipe

 

Yield

10 servings

Prep

20 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 each scallions, spring or green onions
chopped
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3 tablespoons butter
or oil
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1 pound veal
4 small zucchini
cubed
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1 small eggplant
cubed
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1 cup tomatoes
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¼ cup parsley leaves
chopped
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½ teaspoon coriander
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1 teaspoon oregano
dried
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1 cup cheese
grated
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6 tablespoons butter
melted
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Ingredients

Amount Measure Ingredient Features
4 each scallions, spring or green onions
chopped
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45 ml butter
or oil
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453.6 g veal
4 small zucchini
cubed
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1 small eggplant
cubed
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237 ml tomatoes
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59 ml parsley leaves
chopped
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2.5 ml coriander
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5 ml oregano
dried
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237 ml cheese
grated
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9E+1 ml butter
melted
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Directions

Sauté the scallions in the 3 tablespoons butter in a large frying pan and add the meat.

Simmer a few minutes, then toss in the zucchini, eggplant, tomatoes, and parsley and season with salt and pepper.

Cover the pan and simmer for 30 minutes, adding the coriander and oregano during the last 10 minutes.

Remove from the heat and stir in the cheese. Line a 9x12x3-inch baking pan with 6 filo sheets, buttering each.

Spread the filling over the filo evenly, then top with the remaining filo sheets, buttering each as before.

Score the top few filo sheets into squares or diamonds.

Bake in a medium oven for 35 to 40 minutes, until golden in color and the dough is crisp.

Remove from the oven, and let stand for 10 minutes, then cut and serve warm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 22374% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 189mg 8%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 25g
Vitamin A 17% Vitamin C 22%
Calcium 11% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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