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Veal Parmesan with Prosciutto

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Recipe

 

Yield

2 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ pound veal
sliced thin, pounded thin 1/8 inch thick
1 each shallots
minced
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1 each garlic cloves
minced
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½ cup white wine
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¼ cup prosciutto
cut into 1 inch long strips
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3 tablespoons olive oil
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1 x Parmesan cheese
freshly grated
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1 x all-purpose flour
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1 x white pepper
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1 x parsley leaves
chopped
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Ingredients

Amount Measure Ingredient Features
226.8 g veal
sliced thin, pounded thin 1/8 inch thick
1 each shallots
minced
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1 each garlic cloves
minced
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118 ml white wine
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59 ml prosciutto
cut into 1 inch long strips
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45 ml olive oil
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1 x Parmesan cheese
freshly grated
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1 x all-purpose flour
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1 x white pepper
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1 x parsley leaves
chopped
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Directions

Sprinkle pepper on both sides of veal and roll in flour.

Put oil in skillet and heat to medium-high.

Add prosciutto and cook for 1 minute.

Add veal and cook for 1 minute on each side.

Remove veal and set aside.

Scrape sides of skillet.

Add shallot and garlic and sauté for 1 minute.

Pour in wine, stir, set heat to high and reduce fluid for 3 to 5 minutes.

Set heat to medium and add veal to pan for another minute without turning.

Arrange veal on dinner plate with prosciutto on top of each piece.

Drizzle liquid over veal and sprinkle with parmesan cheese.

Add a touch of parsley and serve.

Great with cold-pasta salad, or a simple green salad with vinegar and oil.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 138g (4.9 oz)
Amount per Serving
Calories 59446% from fat
 % Daily Value *
Total Fat 31g 47%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 99mg 4%
Total Carbohydrate 17g 17%
Dietary Fiber 2g 7%
Sugars g
Protein 57g
Vitamin A 1% Vitamin C 3%
Calcium 4% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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