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Italian Osso Buco

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Recipe

Italian Osso Buco recipe

 

Yield

16 servings

Prep

20 min

Cook

2 hrs

Ready

2 hrs

Ingredients

Amount Measure Ingredient Features
¼ cup all-purpose flour
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¼ teaspoon black pepper
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3 tablespoons vegetable oil
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3 pounds veal
shank-cut crosswise in 2 inches
1 can soup, french onion
condensed
1 tomatoes
medium sized, chopped
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1 cup white wine
dry
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½ cup water
plus 2 tbs
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2 tablespoons lemon juice
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1 tablespoon parsley leaves
fresh, chopped
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½ teaspoon garlic powder
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3 tablespoons cornstarch
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2 cans potatoes
whole, drained
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1 can carrots
diced and drained
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Ingredients

Amount Measure Ingredient Features
59 ml all-purpose flour
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1.3 ml black pepper
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45 ml vegetable oil
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1.4 kg veal
shank-cut crosswise in 2 inches
1 can soup, french onion
condensed
1 each tomatoes
medium sized, chopped
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237 ml white wine
dry
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118 ml water
plus 2 tbs
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3E+1 ml lemon juice
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15 ml parsley leaves
fresh, chopped
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2.5 ml garlic powder
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45 ml cornstarch
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2 cans potatoes
whole, drained
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1 can carrots
diced and drained
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Directions

In a shallow dish, combine the flour and pepper.

Coat the shanks with the flour mixture.

In a soup pot, heat the oil over medium-high heat and brown the shanks, about 5 minutes per side.

Add the soup, tomato, wine, ½ cup water, lemon juice, parsley, and garlic powder; reduce the heat to low, cover, and simmer for 2 hours or until tender, stirring occasionally.

In a small bowl, combine the cornstarch and 2 tablespoons water and stir into the pot until the liquid thickens.

Add the potatoes and carrots and simmer for 10 to 15 minutes more until heated through.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 119g (4.2 oz)
Amount per Serving
Calories 18352% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 234mg 10%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 34g
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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