Bolognese Meat Sauce
This delicious meat sauce made with minced carrots, celery and succulent ground veal tastes wonderful with any kid of pasta you like.
Trans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | teaspoons |
olive oil
|
|
½ | cup |
onions
chopped |
|
2 | each |
garlic cloves
minced |
|
¼ | cup |
carrots
minced |
|
¼ | cup |
celery
minced |
|
8 | ounces |
veal
ground |
|
2 | cups |
tomatoes
drained canned italian, finely chopped |
|
1 | teaspoon |
salt
|
|
1 | dash |
black pepper
|
* |
1 | dash |
nutmeg
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2E+1 | ml |
olive oil
|
|
118 | ml |
onions
chopped |
|
2 | each |
garlic cloves
minced |
|
59 | ml |
carrots
minced |
|
59 | ml |
celery
minced |
|
231.2 | ml/g |
veal
ground |
|
473 | ml |
tomatoes
drained canned italian, finely chopped |
|
5 | ml |
salt
|
|
1 | dash |
black pepper
|
* |
1 | dash |
nutmeg
|
* |
Directions
In heavy 1½-quart saucepan heat oil; add onion and garlic and sauté until onion is translucent. Add tomatoes. Stir for one minute then add the rest of the ingredients. Stir constantly with a fork, until meat is crumbly and loses its pink color. Cook over low heat, stirring frequently, until some of liquid has evaporated, about 3 minutes; add remaining ingredients and bring to a boil. Reduce heat and let simmer, stirring occasionally, until sauce is thick and creamy, about 30 minutes.