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Spaghetti Bolognese


My man can't get tired of spaghetti. I try to add new ingredients and play around with the recipe. This one is yummy and it contains some vegetables. I try to add vegtables as much as possible in our dinner. My kids love it too.















1 x -
1 x oil; for browning the onion
2 each onions
2 cloves garlic
2 cups mushrooms
3 each carrots
500 grams meat
ground, (I use beef or half pork half beef)
2 cans tomatoes
( I use the canned chunky tomatoes)
5 ½ ounces tomato paste
1 can
1 jar pasta sauce
1 x salt
as needed
1 x black pepper
as needed
500 grams spaghetti
1 x cheddar cheese
shredded, as needed


Slice the onions, garlic, mushrooms and carrots.

On a medium heat the pan and add the oil.

Add the onions and stir until it's abit yellow and soft, add the garlic and let it fry along with the onion for 2 minutes.

Add the mushrooms and carrots and let it fry for 7 minutes.

Add the grounded meat and brown completely.

Add the canned tomato, paste, and the pasta sauce and stir.

Season with salt and pepper to taste.

Boil the spaghetti, then drain well. Add the meat sauce into the spaghetti and stir.

I find it better to add the sauce into my pasta. My family likes it that way.

Add shreded cheese on top if you like.



* not incl. in nutrient facts

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Nutrition Facts

Serving Size 274g (9.7 oz)
Amount per Serving
Calories 5474% of calories from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 38g 38%
Dietary Fiber 8g 32%
Sugars g
Protein 39g
Vitamin A 167% Vitamin C 30%
Calcium 8% Iron 32%
* based on a 2,000 calorie diet How is this calculated?


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