Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Garden Spaghetti Sauce

StarStarStarStarHalf star

Your rating

Garden Spaghetti Sauce

Fresh summer vegetables that are easy to find in the store or easily grow in your garden make this delicious and succulent spaghetti sauce.

 

Yield

4 servings

Prep

20 min

Cook

240 min

Ready

260 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 tablespoon olive oil
Camera
4 cloves garlic
or to taste, minced
Camera
1 medium onions
chopped
Camera
1 each tomato sauce
1 jar
* Camera
1 cup mushrooms
sliced
Camera
1 medium sweet red bell peppers
chopped
Camera
1 medium sweet yellow bell peppers
chopped
* Camera
1 large green bell peppers
chopped
Camera
1 medium zucchini
chopped
* Camera
1 x spaghetti
1 package
* Camera

Ingredients

Amount Measure Ingredient Features
15 ml olive oil
Camera
4 cloves garlic
or to taste, minced
Camera
1 medium onions
chopped
Camera
1 each tomato sauce
1 jar
* Camera
237 ml mushrooms
sliced
Camera
1 medium sweet red bell peppers
chopped
Camera
1 medium sweet yellow bell peppers
chopped
* Camera
1 large green bell peppers
chopped
Camera
1 medium zucchini
chopped
* Camera
1 x spaghetti
1 package
* Camera

Directions

Heat the olive oil in a large sauce pan over medium high heat.

Add garlic and onion, stirring, and cook until onion is softened and starts to brown, 5 to 8 minutes.

Stir in the mushrooms, bell peppers and zucchini, and cook until vegetables are tender, about 3 to 5 minutes.

Pour in the tomato sauce and stir well, bring to a boil, then reduce the heat to low and simmer for another 20 minutes.

Meanwhile bring a large pot of salted water to boil, then add the pasta, stirring often, and cook for about 10 minutes or according to the direction on the package.

Pour into a colander in the sink and drain well.

Divide the pasta among the plates and spoon the hot sauce over.

Serve and enjoy!



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 128g (4.5 oz)
Amount per Serving
Calories 21219% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1207mg 50%
Total Carbohydrate 14g 14%
Dietary Fiber 11g 42%
Sugars g
Protein 17g
Vitamin A 41% Vitamin C 257%
Calcium 29% Iron 49%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe