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Irish Clear Lamb Stew

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Recipe

 

Yield

6 servings

Prep

25 min

Cook

120 min

Ready

155 min

Ingredients

Amount Measure Ingredient Features
2 ½ pounds lamb
neck chops
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4 medium onions
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4 medium carrots
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salt and black pepper
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1 tablespoon lamb fat
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1 tablespoon butter
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2 ½ cups stock
or water
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1 tablespoon parsley leaves
chopped
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1 tablespoon chives
chopped
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Ingredients

Amount Measure Ingredient Features
1.1 kg lamb
neck chops
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4 medium onions
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4 medium carrots
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1 x salt and black pepper
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15 ml lamb fat
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15 ml butter
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591 ml stock
or water
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15 ml parsley leaves
chopped
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15 ml chives
chopped
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Directions

Peel onions and potatoes, scrape carrots.

Cut the meat into 8 pieces; only excess fat is cut away.

Bones need not be removed.

Cut the carrots and onions in quarters.

Toss the meat in the hot fat until its color changes; repeat with onions and carrots.

Add stock and season carefully.

Put whole potatoes on top.

Simmer gently until the meat is cooked, approximately 2 hours.

Pour off the cooking liquid: degrease it, and reheat in a saucepan.

Check seasoning.

Then swirl in butter, chives, parsley, and pour back over stew.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 407g (14.4 oz)
Amount per Serving
Calories 53260% from fat
 % Daily Value *
Total Fat 35g 54%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 133mg 44%
Sodium 328mg 14%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 10%
Sugars g
Protein 75g
Vitamin A 139% Vitamin C 15%
Calcium 6% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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