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Japanese Skewered Lamb

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Recipe

Japanese Skewered Lamb recipe.

 

Yield

8 servings

Prep

15 min

Cook

10 min

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 pounds lamb
lean, boneless
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¼ cup soy sauce, tamari
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1 tablespoon honey
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2 tablespoons vinegar
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2 tablespoons sherry
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2 each garlic cloves
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¼ teaspoon ginger
ground
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1 ½ cups bouillon
*

Ingredients

Amount Measure Ingredient Features
907.2 g lamb
lean, boneless
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59 ml soy sauce, tamari
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15 ml honey
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3E+1 ml vinegar
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3E+1 ml sherry
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2 each garlic cloves
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1.3 ml ginger
ground
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355 ml bouillon
*

Directions

Before cooking: Cut the lamb into strips that are ⅛ inch thick, ½ inch wide and 3 inches long across the grain.

Combine the remaining ingredients (crushing the garlic with a garlic press), and pour the mixture over the meat.

Turn the meat to coat it well and let it stand uncovered for 1 hour at room temperature - or covered overnight in the refrigerator.

Turn the meat occasionally so it gets seasoned evenly.

Weave the meat onto skewers.

Broil them about 4 inches from the heat source for about 2 minutes on each side.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 27763% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 556mg 23%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 42g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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