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Arni Kapana (Lamb Stew)

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Recipe

Arni Kapana (Lamb Stew) recipe

 

Yield

8 servings

Prep

30 min

Cook

2 hrs

Ready

3 hrs

Ingredients

Amount Measure Ingredient Features
2 ½ pounds boneless leg of lamb
cut in cubes
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1 ½ cups lemon juice
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½ cup butter
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2 pounds tomatoes
chopped
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2 teaspoons salt
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¼ teaspoon black pepper
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1 cinnamon sticks
(optional)
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1 tablespoon sugar
(optional)
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Ingredients

Amount Measure Ingredient Features
1.1 kg boneless leg of lamb
cut in cubes
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355 ml lemon juice
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118 ml butter
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907.2 g tomatoes
chopped
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1E+1 ml salt
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1.3 ml black pepper
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1 each cinnamon sticks
(optional)
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15 ml sugar
(optional)
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Directions

Sprinkle lemon juice over meat and leave for 1 hour.

Heat butter in a frying pan and brown meat.

Transfer to large saucepan.

Put tomatoes in frying pan.

Add salt, peeper, cinnamon and sugar.

Boil for 5 minutes and add to meat.

Simmer covered for 2 hours.

Serve with potatoes, rice, macaroni or spaghetti.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 177g (6.2 oz)
Amount per Serving
Calories 13976% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 677mg 28%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 3g
Vitamin A 26% Vitamin C 59%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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