Don't miss another issue…      Subscribe

Arni Kapana (Lamb Stew)

 

Arni Kapana (Lamb Stew) recipe
25

Yield

8

servings

Prep

30

min

Cook

2

hrs

Ready

3

hrs

 

Ingredients

2 ½ pounds boneless leg of lamb
cut in cubes
*
1 ½ cups lemon juice
½ cup butter
2 pounds tomatoes
chopped
2 teaspoons salt
¼ teaspoon black pepper
*
1 cinnamon sticks
(optional)
*
1 tablespoon sugar
(optional)

Directions

Sprinkle lemon juice over meat and leave for 1 hour.

Heat butter in a frying pan and brown meat.

Transfer to large saucepan.

Put tomatoes in frying pan.

Add salt, peeper, cinnamon and sugar.

Boil for 5 minutes and add to meat.

Simmer covered for 2 hours.

Serve with potatoes, rice, macaroni or spaghetti.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 177g (6.2 oz)
Amount per Serving
Calories 13976% of calories from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 677mg 28%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 3g
Vitamin A 26% Vitamin C 59%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

Founded in 1996.

© 2022 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed