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Dagwood Italiano

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Recipe

 

Yield

4 servings

Prep

45 min

Cook

2 hrs

Ready

2 hrs
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 each sweet red bell peppers
red
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1 each sweet red bell peppers
green
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1 ½ teaspoons olive oil
divided
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1 teaspoon rosemary leaves
fresh choped
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1 each garlic
clove, minced
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1 tablespoon red wine
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12 ounces lamb
bonles,loin,sirloin
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4 each french bread
5" length
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½ cup mozzarella cheese
low fat, grated
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¼ cup Parmesan cheese
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Ingredients

Amount Measure Ingredient Features
1 each sweet red bell peppers
red
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1 each sweet red bell peppers
green
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7.5 ml olive oil
divided
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5 ml rosemary leaves
fresh choped
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1 each garlic
clove, minced
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15 ml red wine
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346.8 ml/g lamb
bonles,loin,sirloin
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4 each french bread
5" length
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118 ml mozzarella cheese
low fat, grated
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59 ml Parmesan cheese
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Directions

Roast red and green bell peppers in preheated 400℉ (200℃) oven 20 to 25 minutes. or until skins are slightly charred and shriveled. Remove from oven, transfer to plate, wrap with plastic wrap and let stand 10 minutes.

Remove peppers from plastic, peel off skin remove seeds and cut into strips. Set aside.

In large bowl combine rosemary, ½ teaspoon of the olive oil, garlic and wine or broth; add lamb and marinate 1 hour.

Heat remaining oil in large nonstick skillet. Add lamb and sear on all sides.

Place lamb on rack in shallow roasting pan. Insert meat thermometer in center part of lamb ond roast in preheated 375℉ (190℃). oven to internal temp of 140 F. about 27 to 34 minutes, or to desired doneness.

Or grill 15 to 20 minutes.

To construct sandwiches thinly slice lamb and arrange on four of the bread halves, alternating with red and green pepper strips.

Top with mazzarella and Parmazon cheese. Pace under broiler until cheeses melt, bubble and turn light brown.

Add top halves of bread and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 206g (7.3 oz)
Amount per Serving
Calories 28758% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 183mg 8%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 39g
Vitamin A 5% Vitamin C 286%
Calcium 13% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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