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Nori Lamb Surprise

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
Sauce for lamb
500 grams sugar
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500 ml water
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100 grams ginger
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1 each lemongrass
root
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3 Cloves garlic
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3 each red chili peppers
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½ bunch mint leaves
chopped
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50 grams coriander
fresh
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50 ml fish sauce
nam pla
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10 ml sesame oil
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4 each rack of lamb
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Filling
½ cup carrots
julienned
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½ cup turnip
julienned
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1 x ginger
sweet, pickled
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1 package burdock
*
4 each mushrooms, chinese
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8 each scallops
fresh
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1 each mangos
sliced
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1 x egg roll
portion
*
4 each nori
*
1 x butter
and oil
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Chilli capsicum
2 cans pimentos
drained
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1 each onions
and
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100 ml vinegar
white
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2 each red chili peppers
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100 grams sugar
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Ingredients

Amount Measure Ingredient Features
Sauce for lamb
5E+2 grams sugar
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5E+2 ml water
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1E+2 grams ginger
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1 each lemongrass
root
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3 Cloves garlic
* Camera
3 each red chili peppers
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0.5 bunch mint leaves
chopped
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5E+1 grams coriander
fresh
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5E+1 ml fish sauce
nam pla
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1E+1 ml sesame oil
* Camera
4 each rack of lamb
* Camera
Filling
118 ml carrots
julienned
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118 ml turnip
julienned
* Camera
1 x ginger
sweet, pickled
* Camera
1 package burdock
*
4 each mushrooms, chinese
* Camera
8 each scallops
fresh
* Camera
1 each mangos
sliced
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1 x egg roll
portion
*
4 each nori
*
1 x butter
and oil
* Camera
Chilli capsicum
2 cans pimentos
drained
* Camera
1 each onions
and
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1E+2 ml vinegar
white
* Camera
2 each red chili peppers
* Camera
1E+2 grams sugar
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Directions

To prepare the sauce: boil sugar, water, ginger, lemon grass, garlic and chillies.

Reduce until a thin syrup is formed. Strain and discard solids.

Add chopped mint, coriander, fish sauce and sesame oil.

To prepare the chilli capsicum: blend all ingredients in a blender until mixture is a smooth consistency.

Mix with sauce in bowl. Cover and store in refrigerator.

To prepare lamb loin: butterfly the loin with a sharp knife and flatten.

Place a quarter of filling ingredients in each loin in order of listing.

Roll up each loin tightly. Roll one sheet of nori around the loin.

To cook lamb loin: melt butter and oil in a teflon pan. Roll loin around in pan just long enough to cook.

Do not cook over too high heat or nori will shrink from the loin.

Transfer to a baking dish and bake in a preheated 190C oven for 5 to 10 mins.

Turning 2 to 3 times until the lamb loin is firm and cooked. Serve it cut or whole with rice and fresh vegetables.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 283g (10.0 oz)
Amount per Serving
Calories 6893% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 58g 58%
Dietary Fiber 8g 31%
Sugars g
Protein 6g
Vitamin A 63% Vitamin C 36%
Calcium 11% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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