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Grilled Chili-Rubbed Lamb Chops

 

9

Yield

6

servings

Prep

4

hrs

Cook

15

min

Ready

5

hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Ingredients

3 tablespoons chili powder
1 tablespoon cumin
ground
2 teaspoons thyme
crumbled
*
2 teaspoons sugar
1 ½ teaspoons salt
¾ teaspoon allspice
ground
*
1 teaspoon black pepper
freshly ground
16 rib lamb cho inches lamb rib chops
trimmed of excess fat
*
2 cups hot pepper jelly
as an accompaniment
*

Directions

In a small bowl, stir together the chili powder, cumin, and thyme, sugar, salt, allspice, and black pepper.

Sprinkle the spice mixture over the chops, rub it evenly all over the meat, and chill the chops, covered, for at least 4 hours or overnight.

Prepare a grill with glowing coals or preheat the broiler.

On the oiled rack of the grill or on a broiler pan in the broiler, grill or broil the chops 4 inches from the heat for 5 to 7 minutes on each side for medium-rare meat.

Serve the chops with the pepper jelly.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 8g (0.3 oz)
Amount per Serving
Calories 2037% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 627mg 26%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 6%
Sugars g
Protein 1g
Vitamin A 21% Vitamin C 4%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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