Search
by Ingredient

Irish Stew

StarStarStarStarStar

Submitted by butter

YIELD

6 servings

PREP

15 min

COOK

1 hrs

READY

2 hrs

Ingredients

2 907.2
POUNDS G LAMB
cut into 1 inch cubes
1 453.6
POUND G POTATOES
peeled, cut into cubes
1 453.6
POUND G CARROTS
peeled, sliced
1 453.6
POUND G ONIONS
quartered, sliced
2 2
EACH EACH BAY LEAVES *
½ 2.5
TEASPOON ML OREGANO
½ 2.5
TEASPOON ML THYME
crushed *
½ 2.5
TEASPOON ML ROSEMARY LEAVES

Directions

Cover the lamb with water and boil for 15 minutes.

Drain and dry the meat.

Combine meat and vegetables. Tie the herbs in a small cloth bag, add to the mixture.

Add enough water to almost cover. SImmer for 1 hour and 30 minutes.

Remove the herb bag and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 379g (13.4 oz)
Amount per Serving
Calories 473 50% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 171mg 7%
Total Carbohydrate 10g 10%
Dietary Fiber 5g 19%
Sugars g
Protein 60g
Vitamin A 255% Vitamin C 26%
Calcium 7% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

Email this recipe