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Couscous

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

20 min

Ready

30 min
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ½ cups water
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cup raisins, seedless
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1 teaspoon salt
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1 cup couscous
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1 tablespoon butter
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Ingredients

Amount Measure Ingredient Features
355 ml water
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79 ml raisins, seedless
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5 ml salt
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237 ml couscous
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15 ml butter
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Directions

Measure water, raisins and salt into saucepan, bring to boil.

Stir in couscous and butter, cover and remove from heat.

Let stand for 5 minutes, fluff with fork.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 149g (5.3 oz)
Amount per Serving
Calories 22313% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 619mg 26%
Total Carbohydrate 14g 14%
Dietary Fiber 3g 10%
Sugars g
Protein 12g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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