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Couscous

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Submitted by NightHawk

YIELD

4 servings

PREP

5 min

COOK

20 min

READY

30 min

Ingredients

1 ½ 355
CUPS ML WATER
79
1 5
TEASPOON ML SALT
1 237
CUP ML COUSCOUS
1 15
TABLESPOON ML BUTTER

Directions

Measure water, raisins and salt into saucepan, bring to boil.

Stir in couscous and butter, cover and remove from heat.

Let stand for 5 minutes, fluff with fork.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 149g (5.3 oz)
Amount per Serving
Calories 223 13% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 619mg 26%
Total Carbohydrate 14g 14%
Dietary Fiber 3g 10%
Sugars g
Protein 12g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

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