Spicy Couscous
Yield
4 nice folksPrep
10 minCook
5 minReady
15 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | teaspoon |
vegetable oil
|
|
| 2 | each |
scallions, spring or green onions
chopped |
|
| 2 | small |
tomatoes
chopped |
|
| 1 | cup |
chicken broth
|
|
| 1 | teaspoon |
cumin
ground |
|
| 1 | pinch |
salt
|
*
|
| 1 | teaspoon |
curry powder
|
|
| ⅛ | teaspoon |
cinnamon
ground |
|
| 1 | cup |
couscous
|
|
| 2 | tablespoons |
parsley leaves
chopped fresh, garnish |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2.5 | ml |
vegetable oil
|
|
| 2 | each |
scallions, spring or green onions
chopped |
|
| 2 | small |
tomatoes
chopped |
|
| 237 | ml |
chicken broth
|
|
| 5 | ml |
cumin
ground |
|
| 1 | pinch |
salt
|
*
|
| 5 | ml |
curry powder
|
|
| 0.6 | ml |
cinnamon
ground |
|
| 237 | ml |
couscous
|
|
| 3E+1 | ml |
parsley leaves
chopped fresh, garnish |
|
Directions
In a medium-size non-stick skillet; heat the oil.
Add green onions and tomatoes; sauté 3 minutes, stirring.
Remove from heat and keep warm.
In a warm. In a medium-size saucepan, combine the remaining ingredients except the couscous and parsley.
Cover and let stand 5 minutes, until liquid is absorbed.
Add tomatoes and green onions and fluff with a fork.
Garnish with chopped parsley. Makes 3½ cups.
