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Hot Couscous Breakfast

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Submitted by arborwst

YIELD

1 serving

PREP

5 min

COOK

10 min

READY

15 min

Ingredients

¼ 1.3
TEASPOON ML ORANGE ZEST
grated
1 28.9
OUNCE ML/G COUSCOUS
uncooked
½ 14.5
OUNCE ML/G ALMONDS
toasted, sliced
1 15
TABLESPOON ML LIGHT CREAM (HALF&HALF)

Directions

In saucepan, combine ¼ cup water and the orange peel and bring to a boil; remove from heat and stir in couscous.

Cover and let stand for 5 minutes.

Transfer couscous to serving bowl; top with almonds and half- and-half.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 11g (0.4 oz)
Amount per Serving
Calories 36 39% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 2mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 
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