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Hot Couscous Breakfast

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Recipe

 

Yield

1 serving

Prep

5 min

Cook

10 min

Ready

15 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
¼ teaspoon orange zest
grated
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1 ounce couscous
uncooked
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½ ounce almonds
toasted, sliced
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1 tablespoon light cream (half&half)
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Ingredients

Amount Measure Ingredient Features
1.3 ml orange zest
grated
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28.9 ml/g couscous
uncooked
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14.5 ml/g almonds
toasted, sliced
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15 ml light cream (half&half)
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Directions

In saucepan, combine ¼ cup water and the orange peel and bring to a boil; remove from heat and stir in couscous.

Cover and let stand for 5 minutes.

Transfer couscous to serving bowl; top with almonds and half- and-half.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 11g (0.4 oz)
Amount per Serving
Calories 3639% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 2mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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