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Breakfast Mexican Pizza

 
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Had some fresh bell peppers, mushrooms, pizza sauce, scallions, and whole wheat tortilla, made up this Mexican Pizza for breakfast. Instead of mozzarella or Mexican cheese, I used Swiss cheese. The pizza came out super tasty and quite filling, and I also topped a pan-fried egg. Yum!

Yield

1

servings

Prep

10

min

Cook

10

min

Ready

22

min

Trans-fat Free, Low Carb
 

Ingredients

1 flour tortillas, whole wheat
8-inch
*
2 tablespoons pizza sauce
or more as needed
2 slices swiss cheese
tear or cut into small pieces, or shredded about 1/4 cup
4 tablespoons sweet bell peppers
green and/or red, chopped
*
4 tablespoons tomatoes
chopped
1 mushrooms, button
or cremini, quarted and sliced
1 tablespoon pickled jalapenos
chopped, or more as needed
*
2 tablespoons cilantro
freshly chopped
*
1 scallions, spring or green onions
sliced
1 large eggs
pan-fried
red hot pepper sauce
or any hot pepper sauce, for serving, optional
*

Directions

Preheat the oven to 425 degrees F.

Place the tortilla on a pizza pan or a baking sheet slightly coated with cooking spray.

Spoon the pizza sauce evenly over the tortilla. Place the cheese pieces on top of pizza sauce.

Arrange the bell peppers, mushrooms, tomatoes, and pickled jalapenos over the cheese.

Bake for about 10 minutes, or until the edges of tortilla start to become slightly brown, and the cheese has melted.

Remove from the oven, top with a pan-fried egg if needed, sprinkle with fresh cilantro and scallions.

Drizzle with a bit hot sauce if desired. Serve warm.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 179g (6.3 oz)
Amount per Serving
Calories 30062% of calories from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 12g 58%
Trans Fat 0g
Cholesterol 263mg 88%
Sodium 248mg 10%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 45g
Vitamin A 25% Vitamin C 14%
Calcium 49% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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