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Basic Couscous

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Recipe

 
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ½ cups vegetable stock
or chicken stock or water
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1 pinch salt
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1 cup couscous
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Ingredients

Amount Measure Ingredient Features
355 ml vegetable stock
or chicken stock or water
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1 pinch salt
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237 ml couscous
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Directions

In saucepan, bring water and salt to boil; stir in couscous. Remove from heat; cover and let stand for 5 minutes.

Fluff with fork.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 132g (4.7 oz)
Amount per Serving
Calories 1622% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 9%
Sugars g
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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