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Easy Way# 1 of Making Couscous

Submitted by day dreamer

YIELD

servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

1 ½

CUPS COUSCOUS

2

CUPS WATER
boiling or seasoned broth

Salt

AND SALT AND BLACK PEPPER
freshly ground *

Directions

Add the couscous to the water or broth, cover, remove from heat, and let steam for 30 minutes or until plumped up.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 183g (6.5 oz)

Amount per Serving

Calories 243 2% of calories from fat

% Daily Value *

Total Fat 0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 11mg 0%

Total Carbohydrate 17g 17%

Dietary Fiber 3g 13%

Sugars g

Protein 17g

Vitamin A 0% • Vitamin C 0%

Calcium 2% • Iron 4%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free, Very low in sodium, Low Sodium

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