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Saute of Shrimp with Bergamot Infusion

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Recipe

 

Yield

12 servings

Prep

10 min

Cook

40 min

Ready

1 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 medium papayas
peeled, diced
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1 teaspoon red onion
minced
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1 teaspoon cilantro
chopped
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½ teaspoon black pepper
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84 each shrimp
peeled, deveined
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4 each sweet red bell peppers
roasted
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3 cups water
hot
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60 each asparagus
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2 each oranges
zest and juice
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6 ounces olive oil
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2 tablespoons ginger root
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2 tablespoons shallots
minced
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5 cups court bouillon
*
3 cups couscous
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1 ounce olive oil
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Ingredients

Amount Measure Ingredient Features
1 medium papayas
peeled, diced
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5 ml red onion
minced
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5 ml cilantro
chopped
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2.5 ml black pepper
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84 each shrimp
peeled, deveined
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4 each sweet red bell peppers
roasted
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7.1E+2 ml water
hot
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6E+1 each asparagus
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2 each oranges
zest and juice
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173.4 ml/g olive oil
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3E+1 ml ginger root
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3E+1 ml shallots
minced
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1.2 l court bouillon
*
7.1E+2 ml couscous
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28.9 ml/g olive oil
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Directions

Prepare the papaya salsa first to allow falvors to combine.

Place papaya, lime zest and juice, red onion, cilantro and black pepper into small mixing bowl; stir and allow to marinate until service.

Start by cleaning the Mexican shrimp.

Reserve the shells to utilize in another recipe.

Next roast and peel the red bell peppers. Cut them into large pointed strips about 1 inch wide and reserve for service.

Steep the Earl Grey tea bags in hot water and allow the flavor to extract until time for deglazing.

Prepare asparagus, oranges, ginger root and shallots.

Bring court bouillon to boil.

Add couscous and olive oil. Cover and remove from heat.

In 2 12 inch sauté pans heat olive oil.

Sauté the ginger, shallots and shrimp together.

Sear shrimp 2 minutes and turn over. Add asparagus and roasted pepper.

Deglaze with the Earl Grey tea, add the orange zest and juice; reduce for 2 minutes.

Place a timbale mold of couscous at top of entree plate.

Place a melange of shrimp, asparagus and red pepper around base of plate and baste with tea sauce.

Accompany with a tablespoon of papaya salsa next to the couscous.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 238g (8.4 oz)
Amount per Serving
Calories 34343% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 0%
Total Carbohydrate 15g 15%
Dietary Fiber 4g 17%
Sugars g
Protein 13g
Vitamin A 32% Vitamin C 132%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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