Search
by Ingredient

Couscous Salad

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 cups couscous
cooked
Camera
6 each scallions, spring or green onions
Camera
2 medium tomatoes
seeded and cut into small pieces
Camera
1 cup cucumbers
chopped
Camera
2 cups chickpeas (garbanzo beans)
cooked
Camera
1 cup parsley leaves
chopped
Camera
For the dressing
¾ cup olive oil
Camera
½ cup lemon juice
fresh
Camera
2 cloves garlic
minced
Camera
1 teaspoon dijon mustard
Camera
1 teaspoon coriander
ground
Camera
1 teaspoon salt
Camera
1 x black pepper
fresh, ground
* Camera

Ingredients

Amount Measure Ingredient Features
473 ml couscous
cooked
Camera
6 each scallions, spring or green onions
Camera
2 medium tomatoes
seeded and cut into small pieces
Camera
237 ml cucumbers
chopped
Camera
473 ml chickpeas (garbanzo beans)
cooked
Camera
237 ml parsley leaves
chopped
Camera
For the dressing
177 ml olive oil
Camera
118 ml lemon juice
fresh
Camera
2 cloves garlic
minced
Camera
5 ml dijon mustard
Camera
5 ml coriander
ground
Camera
5 ml salt
Camera
1 x black pepper
fresh, ground
* Camera

Directions

Mix all ingredients together and toss well with the salad dressing.

Garnish with fresh parsley.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 278g (9.8 oz)
Amount per Serving
Calories 57845% from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 660mg 27%
Total Carbohydrate 23g 23%
Dietary Fiber 8g 32%
Sugars g
Protein 25g
Vitamin A 27% Vitamin C 59%
Calcium 8% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe