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Golden Couscous

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Submitted by RLS

YIELD

2 servings

PREP

10 min

COOK

10 min

READY

30 min

Ingredients

1 237
CUP ML CARROTS
juice
1 237
1 15
TABLESPOON ML MARGARINE
or butter
¼ 1.3
TEASPOON ML SALT
1 237
CUP ML COUSCOUS
1 15
TABLESPOON ML LEMON JUICE
2 3E+1
TABLESPOONS ML DILL WEED
chopped, fresh

Directions

In a medium saucepan, combine the carrot juice, broth, margarine and salt.

Bring to a boil and stir in the couscous.

Bring back to a boil, cover and remove from the heat.

Let sit 10 minutes.

Stir in the lemon juice and dill just before serving.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 205 14% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 216mg 9%
Total Carbohydrate 13g 13%
Dietary Fiber 3g 13%
Sugars g
Protein 12g
Vitamin A 112% Vitamin C 7%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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