Search
by Ingredient

Potato Garbanzo Gnocchis

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by Icklegemz

YIELD

servings

PREP

5 min

COOK

10 min

READY

15 min

Ingredients

2 473
CUPS ML POTATOES, INSTANT *
2 473
CUPS ML WATER
boiling
½ 118
¼ 59
CUP ML RICE FLOUR
1 15
TABLESPOON ML YEAST, ACTIVE DRY
smoked nutritional yeast, optional
1 5
TEASPOON ML SEA SALT
1 5
TEASPOON ML BAKING POWDER
non alum, optional
1 5
TEASPOON ML GARLIC POWDER
0.6
TEASPOON ML CAYENNE PEPPER
or red pepper

Directions

Combine water and potato flakes quickly.

They will set up firmly and be somewhat dry.

Stir in the remaining ingredients.

Drop by the teaspoonful onto hot oil and deep fry until golden brown.

Omitting the baking powder will result in denser gnocchis.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 134g (4.7 oz)
Amount per Serving
Calories 46 6% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 596mg 25%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

    Email this recipe