Nutty Veggi Couscous
This is a great accompaniment or serve as a main course with some grilled halloumi cheese.
Yield
10 servingsPrep
8 minCook
82 minReady
16 minLow Cholesterol, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 450 | grams |
couscous
|
|
| 450 | millilitres |
vegetable stock
|
|
| 400 | grams |
chickpeas (garbanzo beans)
drained, canned |
|
| 500 | grams |
apricots
ready-to-eat |
|
| 125 | grams |
nuts
|
|
| 25 | grams |
butter
|
|
| 1 | pinch |
salt
|
*
|
| 125 | grams |
vegetables
leftover, roughly chopped |
|
| 1 | x |
black peppercorns
Freshly ground, as needed |
*
|
| 1 | x |
herbs
chopped, such as coriander, parsley or mint |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4.5E+2 | grams |
couscous
|
|
| 4.5E+2 | millilitres |
vegetable stock
|
|
| 4E+2 | grams |
chickpeas (garbanzo beans)
drained, canned |
|
| 5E+2 | grams |
apricots
ready-to-eat |
|
| 125 | grams |
nuts
|
|
| 25 | grams |
butter
|
|
| 1 | pinch |
salt
|
*
|
| 125 | grams |
vegetables
leftover, roughly chopped |
|
| 1 | x |
black peppercorns
Freshly ground, as needed |
*
|
| 1 | x |
herbs
chopped, such as coriander, parsley or mint |
* |
Directions
Place the couscous in a bowl with 200ml hot stock.
Leave for 5 minutes and break up the lumps with a fork.
Add the remaining hot stock, chickpeas, chopped apricots and nuts.
Melt the butter in a frying pan and stir-fry the vegetables until piping hot.
Add to the couscous and season well; add the herbs just before serving.
