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Beer Rye Bread - ABM

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Recipe

 
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 package yeast, active dry
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2 ¼ cups whole-wheat flour
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1 ¼ cups beer
stale
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1 ½ teaspoons salt
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1 ½ tablespoons vegetable oil
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1 ½ tablespoons oat flour
*
1 ½ cups rye flour

Ingredients

Amount Measure Ingredient Features
1 package yeast, active dry
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532 ml whole-wheat flour
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296 ml beer
stale
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7.5 ml salt
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23 ml vegetable oil
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23 ml oat flour
*
355 ml rye flour

Directions

Place all ingredient into the breadmaker. Process on the white bread cycle.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 50g (1.8 oz)
Amount per Serving
Calories 11914% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 238mg 10%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 15%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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