Pretzel bread buns
449
Soft pretzel style deli rolls.
Ingredients
| 1 ¼ | cup |
water
70-80 degrees F |
|
| 3 | cups |
all-purpose flour
|
|
| 3 | tablespoons |
brown sugar
|
|
| 1 ½ | teaspoon |
yeast, active dry
|
|
| 2 | quarts |
water
|
* |
| ½ | cup |
baking soda
|
* |
Directions
- Place first four ingredients into your bread machine, in order listed.
- Select dough cycle. After five minutes check the dough and add water or flour if needed.
- When cycle is complete, turn dough onto lightly floured surface. Divide dough into eight balls. Roll each ball into a rope and shape dough into a pretzel shape, keep in mind this will be a bun so its ok for it to be fat as you want it to be.
- Bring water and baking soda to a boil.
- Drop each bun into the boiling water two at a time for about 10 to 15 seconds. Remove onto paper towel to dry and place onto greased cookie sheet.
- Bake 425 degrees F for 8 to 10 minutes or until lightly golden brown.
Nutrition Facts
Serving Size 90g (3.2 oz)Amount per Serving
Calories 1922% of calories from fat
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate
14g
14%
Dietary Fiber 1g
6%
Sugars g
Protein
10g
Vitamin A 0%
•
Vitamin C 0%
Calcium 1%
•
Iron 13%
* based on a 2,000 calorie diet
How is this calculated?
United States
This is listed as low sodium but the nutritional information does not include the baking soda in its calculations. Baking soda has 150 mg of sodium per 1/8 teaspoon so this recipe contains 3600 mg of sodium. That is 450 mg per serving.
about 9 years ago