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Simple One-Loaf Barley Bread

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Recipe

Simple One-Loaf Barley Bread recipe

 

Yield

16 servings

Prep

30 min

Cook

45 min

Ready

1 1 /4 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 cup water
warm
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1 package yeast, active dry
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2 tablespoons honey
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1 teaspoon sea salt
optional
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1 cup barley flour
*
2 teaspoons canola oil
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2 cups oat flour
*

Ingredients

Amount Measure Ingredient Features
237 ml water
warm
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1 package yeast, active dry
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3E+1 ml honey
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5 ml sea salt
optional
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237 ml barley flour
*
1E+1 ml canola oil
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473 ml oat flour
*

Directions

Mix first five ingredients together and let stand 10 minutes.

Stir down and let stand 15 minutes.

Add oil and flour.

Knead for 3 minutes.

Shape into a loaf.

Let rise in pan until double in size.

Bake at 350℉ (180℃) for 45 minutes or until toothpick inserted in the center comes out clean.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

can I make this bread in bread machine

zhangbo

Yes, you can use bread machine to make this recipe too.

anonymous United Kingdom

Is this recipe vegan and safe for children??

 

 

Nutrition Facts

Serving Size 19g (0.7 oz)
Amount per Serving
Calories 5638% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 593mg 25%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 2%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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