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Low-fat Blueberry Chocolate Thumbprint Cookies

Low-fat Blueberry Chocolate Thumbprint Cookies

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Submitted by happyhousewomen

Cookies are always popular, try these cookies, enjoy tasty and you will not feel guity.

YIELD

12 servings

PREP

15 min

COOK

30 min

READY

55 min

Ingredients

1 237
CUP ML ALMONDS
whole *
1 ½ 355
½ 118
CUP ML OAT FLOUR *
2 1E+1
TEASPOONS ML BAKING POWDER
¼ 1.3
TEASPOON ML SALT
79
CUP ML CANOLA OIL
79
CUP ML MAPLE SYRUP
pure
¼ 59
CUP ML APPLE JUICE
1 5
TEASPOON ML ALMOND EXTRACT *
1 5
TEASPOON ML VANILLA EXTRACT
¼ 59
CUP ML CHOCOLATE CHIPS (SEMI-SWEET)
or bittersweet *
3 45
TABLESPOONS ML FRUIT JAM
blueberry or other kind

Directions

Position rack in center of oven, preheat to 350°F.

Line a baking sheet with parchment paper or a nonstick baking mat.

Process almonds in a blender in 2 batches until finely ground.

Transfer to a large bowl and add whole-wheat flour, oat flour, baking powder and salt.

Whisk canola oil, maple syrup, apple juice, almond and vanilla extracts in a medium bowl.

Add the wet ingredients to the dry ingredients, stir to combine.

To knead the dough together; add 1 to 2 tablespoons extra apple juice if the mixture is too crumbly.

Form level 1 tablespoonful of dough into balls and place on the prepared baking sheet about 1½ inches apart.

Gently flatten each ball into a disk, then make an indentation in the center using your thumb or a small spoon.

Place 2 or 3 chocolate chips in each indentation, then cover with ¼ teaspoon jam.

Bake the cookies, one batch at a time, until golden around the edges, 15 to 17 minutes.

Transfer to a wire rack to cool completely.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 43g (1.5 oz)
Amount per Serving
Calories 156 36% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 52mg 2%
Total Carbohydrate 8g 8%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

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