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Low-fat Blueberry Chocolate Thumbprint Cookies

 
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Cookies are always popular, try these cookies, enjoy tasty and you will not feel guity.

Yield

12

servings

Prep

15

min

Cook

30

min

Ready

55

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

Ingredients

1 cup almonds
whole
*
1 ½ cups whole-wheat pastry flour
½ cup oat flour
*
2 teaspoons baking powder
¼ teaspoon salt
cup canola oil
cup maple syrup
pure
¼ cup apple juice
1 teaspoon almond extract
*
1 teaspoon vanilla extract
¼ cup chocolate chips (semi-sweet)
or bittersweet
*
3 tablespoons fruit jam
blueberry or other kind

Directions

Position rack in center of oven, preheat to 350°F.

Line a baking sheet with parchment paper or a nonstick baking mat.

Process almonds in a blender in 2 batches until finely ground.

Transfer to a large bowl and add whole-wheat flour, oat flour, baking powder and salt.

Whisk canola oil, maple syrup, apple juice, almond and vanilla extracts in a medium bowl.

Add the wet ingredients to the dry ingredients, stir to combine.

To knead the dough together; add 1 to 2 tablespoons extra apple juice if the mixture is too crumbly.

Form level 1 tablespoonful of dough into balls and place on the prepared baking sheet about 1½ inches apart.

Gently flatten each ball into a disk, then make an indentation in the center using your thumb or a small spoon.

Place 2 or 3 chocolate chips in each indentation, then cover with ¼ teaspoon jam.

Bake the cookies, one batch at a time, until golden around the edges, 15 to 17 minutes.

Transfer to a wire rack to cool completely.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 43g (1.5 oz)
Amount per Serving
Calories 15636% of calories from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 52mg 2%
Total Carbohydrate 8g 8%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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