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Pumpkin Jam

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Submitted by Carol17

Perfect for the Autumn season, this delicious jam will make you forget about fresh fruit!

YIELD

18 servings

PREP

10 min

COOK

30 min

READY

14 hrs

Ingredients

1 1
EACH EACH PUMPKIN *
1
X SUGAR *
4 4
EACH EACH LEMONS
4 4
EACH EACH ORANGES

Directions

Cut up and dice 1 pumpkin.

For 2 bowls of pumkin use 1 bowl of sugar.

Cut up 4 lemons and 4 oranges.

Combine pumpkin, lemon and orange and cover with the sugar.

Let stand over night.

Next day, mix well and cook until pumpkin is clear.

Pack in sterile jars and seal immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 52g (1.8 oz)
Amount per Serving
Calories 25 6% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 1g
Vitamin A 44% Vitamin C 43%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 
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