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Title: Fruity Buckwheat Muffins

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Submitted by shiloah

YIELD

1 dozen

PREP

15 min

COOK

20 min

READY

35 min

Ingredients

1 237
1 237
¾ 177
79
CUP ML SUGAR
¼ 59
CUP ML DATES
1 ½ 7.5
TEASPOONS ML BAKING POWDER
¼ 1.3
TEASPOON ML BAKING SODA
0.6
TEASPOON ML SALT
¾ 177
CUP ML BUTTERMILK
2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 1
EACH EACH EGGS

Directions

Combine flour, apples, buckwheat flour, sugar, dates, baking powder, baking soda and salt in large bowl.

Make well in center of mixture. combine buttermilk, oil and egg in another bowl and add to dry ingredients, stirring just until moistened.

Divide batter evenly among muffin cups coated with cooking spray.

Bake at 375℉ (190℃). for 20 minutes.

Remove from pan immediately.

Let cool on wire racks.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 146g (5.1 oz)
Amount per Serving
Calories 376 22% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 176mg 7%
Total Carbohydrate 22g 22%
Dietary Fiber 4g 16%
Sugars g
Protein 19g
Vitamin A 1% Vitamin C 1%
Calcium 11% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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