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Giselle's Acadian Plogues

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Submitted by ChefKittah

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

40 min

Ingredients

1 237
CUP ML BUCKWHEAT FLOUR
white *
1 237
4 2E+1
TEASPOONS ML BAKING POWDER
1 5
TEASPOON ML SALT
1 ½ 355
CUPS ML WATER
cold
½ 118
CUP ML WATER
boiling

Directions

Mix dry ingredients.

Add cold water and let stand for 10 minutes.

Add boiling water and drop to make thin 6 inch pancakes on hot griddle, 400℉ (200℃).

Bake on one side only, until bubbled and firm.

Serve on warm platter, cover with napkins.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 153g (5.4 oz)
Amount per Serving
Calories 115 3% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 597mg 25%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 4%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free
 

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