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Soy Vey Challag

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Recipe

 

Yield

1 loaf

Prep

20 min

Cook

45 min

Ready

3 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
¾ cup soy milk
room temperature
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3 tablespoons artifical sweetener
*
2 ¼ teaspoons yeast, active dry
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3 cups bread flour
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½ cup soy flour
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¼ cup soy oil
*
3 ounces tofu
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2 tablespoons poppy seed
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Ingredients

Amount Measure Ingredient Features
177 ml soy milk
room temperature
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45 ml artifical sweetener
*
11 ml yeast, active dry
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7.1E+2 ml bread flour
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118 ml soy flour
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59 ml soy oil
*
86.7 ml/g tofu
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3E+1 ml poppy seed
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Directions

Mix the soy milk, sweetener and yeast and set it aside for 10 minutes.

Combine the bread flour and soy flour in a large bowl.

Add the oil and tofu to the milk, honey, and yeast mixture.

Stir with a wooden spoon until blended.

Add the flours to the liquid mixture, stir until a dough is formed, and turn the dough out onto a floured board.

Knead until dough is smooth and elastic, about 10 minutes.

Form into a ball, coat with a bit of soybean oil, and place in a covered bowl.

Let rise until doubled in bulk, about an hour.

Punch the dough down, knead about 3 minutes, and braid or shape into any desired form.

Transfer to a greased baking sheet.

Cover and let rise until doubled, about 45 minutes.

Preheat oven to 375℉ (190℃).

Wet the top of the loaf and sprinkle over poppy seeds.

Bake at 375℉ (190℃) F for 20 minutes.

Cool on a rack.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 166g (5.9 oz)
Amount per Serving
Calories 43511% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 27g 27%
Dietary Fiber 4g 16%
Sugars g
Protein 33g
Vitamin A 5% Vitamin C 0%
Calcium 22% Iron 33%
* based on a 2,000 calorie diet How is this calculated?
 
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