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Soy Vey Challag

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Submitted by mhmartha

YIELD

1 loaf

PREP

20 min

COOK

45 min

READY

3 hrs

Ingredients

¾ 177
CUP ML SOY MILK
room temperature
3 45
TABLESPOONS ML ARTIFICAL SWEETENER *
2 ¼ 11
TEASPOONS ML YEAST, ACTIVE DRY
3 7.1E+2
CUPS ML BREAD FLOUR
½ 118
CUP ML SOY FLOUR *
¼ 59
CUP ML SOY OIL *
3 86.7
OUNCES ML/G TOFU
2 3E+1
TABLESPOONS ML POPPY SEED

Directions

Mix the soy milk, sweetener and yeast and set it aside for 10 minutes.

Combine the bread flour and soy flour in a large bowl.

Add the oil and tofu to the milk, honey, and yeast mixture.

Stir with a wooden spoon until blended.

Add the flours to the liquid mixture, stir until a dough is formed, and turn the dough out onto a floured board.

Knead until dough is smooth and elastic, about 10 minutes.

Form into a ball, coat with a bit of soybean oil, and place in a covered bowl.

Let rise until doubled in bulk, about an hour.

Punch the dough down, knead about 3 minutes, and braid or shape into any desired form.

Transfer to a greased baking sheet.

Cover and let rise until doubled, about 45 minutes.

Preheat oven to 375℉ (190℃).

Wet the top of the loaf and sprinkle over poppy seeds.

Bake at 375℉ (190℃) F for 20 minutes.

Cool on a rack.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 166g (5.9 oz)
Amount per Serving
Calories 435 11% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 27g 27%
Dietary Fiber 4g 16%
Sugars g
Protein 33g
Vitamin A 5% Vitamin C 0%
Calcium 22% Iron 33%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 
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