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Chocolate Chip Soybean Cookies

 
Chocolate Chip Soybean Cookies
45

Chocolate Chip Soybean Cookies recipe

Yield

56

servings

Prep

20

min

Cook

30

min

Ready

50

min

Trans-fat Free, High Fiber
 

Ingredients

3 cups brown sugar, light
*
1 cup margarine
*
4 large eggs
3 cups all-purpose flour
1 cup soy flour
*
1 teaspoon salt
2 teaspoons baking soda
2 tablespoons milk
1 teaspoon vanilla extract
2 cups nuts
soybean, crushed, roasted, unsalted
4 cups chocolate chips (semi-sweet)
*

Directions

Preheat oven to 350℉ (180℃).

In large mixing bowl, cream brown sugar and margarine with electric mixer.

Beat for 2 minutes. Add eggs one at a time and cream until smooth consistency.

Combine dry ingredients and add to mixture.

Add milk and vanilla. Stir in soybeans and chocolate chips.

Chill batter, if desired.

Spray baking sheets with non-stick vegetable coating.

Drop cookie batter onto sheets with a teaspoon.

Bake for 8 to 10 minutes. Makes approximately 10 dozen soft cookies.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 16g (0.6 oz)
Amount per Serving
Calories 82645% of calories from fat
 % Daily Value *
Total Fat 41g 64%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 212mg 71%
Sodium 946mg 39%
Total Carbohydrate 30g 30%
Dietary Fiber 9g 35%
Sugars g
Protein 56g
Vitamin A 5% Vitamin C 0%
Calcium 10% Iron 43%
* based on a 2,000 calorie diet How is this calculated?

 

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