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Soybeans (daizu)

What is soybeans (daizu)? About the ingredient soybeans (daizu). Including 34 recipes with soybeans (daizu), and nutrition data.


Nutrition Facts

Serving Size 1 cup (186g)
Amount per Serving
Calories 773Calories from Fat 333
 % Daily Value *
Total Fat 37.1g 57%
Saturated Fat 5.4g 27%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 56.1g 19%
Dietary Fiber 17g 69%
Sugars ~
Protein 67.9g
Vitamin A 0% Vitamin C 19%
Calcium 52% Iron 162%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Soybeans (daizu) is a member of the Legumes and Legume Products USDA nutritional food group.

How much does soybeans (daizu) weigh?

measure grams
1 cup 186

In Chinese:大豆(傣族)
British (UK) term: Soybeans (daizu)
en français:soja (daizu)
en español:soja (daizu)

Recipes using soybeans (daizu)

There are 33 recipes that contain this ingredient.

Burger Mix (Vegetarian)
Edamame Veggie Burger

All 33 recipes


Usda nutrition data about 8 years ago

Created: Last updated:

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