Barbecue Soy Burgers
These nutty burgers are a barbecue favorite, great on whole-wheat onion bun with the traditional toppings of tomato, cheese, lettuce and so on.
YIELD
4 servingsPREP
20 minCOOK
10 minREADY
30 minIngredients
Directions
In a small pan, sauté onion and garlic in butter or margarine, and cook until translucent.
Set aside.
In food processor, whip beans, bread crumbs, egg, soy sauce and sesame seeds to a coarse meal.
Transfer to a medium bowl, add garlic- onion mixture and black pepper, and mix well.
Shape into 4 patties. Heat on grill until brown, giving them about 5 minutes each side.
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