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Aubergine with Pork And Prawns - Makhua Phao Song Kruang

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

30 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 large eggplant
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5 ounces ground pork
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7 ounces shrimp
shelled
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½ teaspoon black pepper
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3 each shallots
chopped
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1 tablespoon vegetable oil
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4 each garlic cloves
crushed
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1 tablespoon vinegar
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1 tablespoon fish sauce
nam pla
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2 tablespoons soybeans (daizu)
fermented
1 teaspoon sugar
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1 each sweet red bell peppers
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Ingredients

Amount Measure Ingredient Features
4 large eggplant
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144.5 ml/g ground pork
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202.3 ml/g shrimp
shelled
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2.5 ml black pepper
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3 each shallots
chopped
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15 ml vegetable oil
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4 each garlic cloves
crushed
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15 ml vinegar
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15 ml fish sauce
nam pla
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3E+1 ml soybeans (daizu)
fermented
5 ml sugar
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1 each sweet red bell peppers
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Directions

Cook the aubergines whole in a hot oven (230 degrees C/450 degrees F/Gas Mark 8) or barbecue them directly over strong heat until the skins are burnt.

Toss the aubergines into cold water then peel and cut them into large pieces. Place the pieces in a serving dish.

Mix the pork and prawns together. Add pepper to taste and put aside.

Sauté the shallots in the oil, Remove the shallots and drain them, using the oil remaining in the pan to sauté the garlic. When the garlic is golden brown, add the pork and prawn mixture and sauté for a few minutes over medium heat.

Add the vinegar, fish sauce, soya beans and sugar and mix in well; cover and cook for a few minutes.

Top the aubergine pieces with the pork and prawn mixture, and sprinkle with the sugar.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 93g (3.3 oz)
Amount per Serving
Calories 15647% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 273mg 11%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 30g
Vitamin A 15% Vitamin C 48%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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