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Ginger Pork

Ginger Pork

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Submitted by lglkds

An easy and tasty Chinese stir-fry will for sure satisfy your palate.

YIELD

6 servings

PREP

15 min

COOK

20 min

READY

35 min

Ingredients

2 907.2
POUNDS G PORK
cubed
1 1
79
CUP ML CHICKEN BROTH
79
2 3E+1
TABLESPOONS ML SHERRY
¼ 59
CUP ML ONIONS
sliced
1 1
EACH EACH GARLIC CLOVES
minced
1 15
TABLESPOON ML SUGAR
1 5
TEASPOON ML GINGER
ground
1 1
DASH DASH BLACK PEPPER *
1 1
X X RICE, COOKED *
3 45
TABLESPOONS ML PEANUT OIL

Directions

Dredge meat in flour.

Heat oil in large skillet.

Add half of meat and brown quickly.

Remove meat and set aside.

Pour off excess oil from pan.

Combine chicken broth, soy sauce and sherry.

Add onion, garlic, sugar, ginger and pepper.

Place in a pan along with meat.

Simmer, covered, for 15 minutes or until meat is tender.

Serve over rice.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 198g (7.0 oz)
Amount per Serving
Calories 514 38% from fat
 % Daily Value *
Total Fat 22g 33%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 131mg 44%
Sodium 937mg 39%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 4%
Sugars g
Protein 97g
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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