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Pork Fried Rice

 
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262

Excellent! Very easy to put together. Would be good with shrimp, also!

Yield

6

servings

Prep

80

min

Cook

20

min

Ready

100

min

Trans-fat Free
 

Ingredients

1 large eggs
1 tablespoon water
1 x salt
*
1 x vegetable oil
*
½ pound pork
cut in thin strip
½ teaspoon sugar
½ cup scallions, spring or green onions
sliced with tops
½ cup celery
sliced
3 cups rice
cooked
1 cup mung bean sprouts
3 tablespoons soy sauce, tamari
2 large eggs
beaten
1 x pork
cooked, chopped
*
1 x scallions, spring or green onions
bushes
*

Directions

Combine egg, water and ⅛ teaspoon salt and beat.

Heat wok or large skillet over medium high heat.

Add 2 teaspoons oil and pour in egg mixture.

Tilt pan to coat surface.

Cook until pancake is set and bottom is slightly golden.

Turn and cool, then roll up tightly and slice crosswise into slivers.

Set aside.

Heat 3 tablespoons oil in wok or large skillet.

Add pork, season with sugar and ½ teaspoon salt.

Stir-fry over high heat until browned and cooked.

Add green onions and celery and cook until crisp-tender.

Add rice and bean sprouts and cook until rice is heated through, stirring to mix with meat and vegetables.

Add soy sauce and stir to mix.

Make well in center of rice, pour in beaten eggs, allow to set then scramble with chopsticks and stir into rice.

Or heat 1 tablespoon oil in separate pan, pour in eggs and allow to set, pushing set portion aside to allow uncooked egg to run underneath.

Cut into strips and stir into rice.

Turn rice out onto platter and top with chopped cooked pork and slivered egg.

Make border of Green Onion Brushes around rice.

Note: To make Green Onion Brushes, select large green onions.

Cut off root ends, leaving as much white part as possible.

Cut onions in 3-inch lengths.

Place on board and using sharp knife, make slashes lengthwise from each end, cutting ½ inch toward center.

Place in bowl of cold water and onions will open up and curl back.

Chill in water 1 hour or overnight.

Drain well before using.

 

* not incl. in nutrient facts

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Comments

hannasma
East Granby, United States
 almost 9 years ago

This recipe take awhile to make, and is quite tasty,but I think I will order out next time.

nanan
FL, US
 almost 9 years ago

With leftover rice I have this made in about 20 minutes. Faster than ordering out. I'm always amazed at how lazy people are and how can anyone prefer greasy take-out where you have to hunt around and declare OMG there's actually some pork in this!

Nutrition Facts

Serving Size 189g (6.7 oz)
Amount per Serving
Calories 46914% of calories from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 138mg 46%
Sodium 522mg 22%
Total Carbohydrate 26g 26%
Dietary Fiber 2g 7%
Sugars g
Protein 45g
Vitamin A 5% Vitamin C 5%
Calcium 6% Iron 11%
* based on a 2,000 calorie diet How is this calculated?

 

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