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Kielbasa Rice Skillet Dinner

Kielbasa Rice Skillet Dinner

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Submitted by moppy

Kielbasa Rice Skillet Dinner recipe

YIELD

4 servings

PREP

10 min

COOK

40 min

READY

50 min

Ingredients

1 453.6
POUND G POLISH KIELBASA SAUSAGE
cut into 1/2 inch pieces *
¾ 177
CUP ML RICE
uncooked
¾ 177
CUP ML WATER
1 1
1 237
CUP ML GREEN PEAS
frozen
1 237
CUP ML CORN
frozen
1 237
CUP ML MONTEREY JACK CHEESE
grated
¼ 59
CUP ML MILK
1
X BLACK PEPPER
to taste *

Directions

In a large skillet with a lid combine water and soup, add rice and bring to a boil.

Stir in kielbasa, cover and simmer over very low heat for 15 minutes; stir occasionally.

Stir in peas, and corn; cover and cook another 12 minutes or until rice is almost tender.

Stir in ¼ cup milk, cheese and cook covered another 3 to 5 minutes until creamy and rice is soft.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 257g (9.1 oz)
Amount per Serving
Calories 599 50% from fat
 % Daily Value *
Total Fat 33g 51%
Saturated Fat 14g 68%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 2171mg 90%
Total Carbohydrate 16g 16%
Dietary Fiber 3g 12%
Sugars g
Protein 56g
Vitamin A 19% Vitamin C 36%
Calcium 27% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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