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Sloppy Toms

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Submitted by cmdm_chick

YIELD

4 servings

PREP

15 min

COOK

?

READY

15 min

Ingredients

1 15
TABLESPOON ML VEGETABLE OIL
1 1
X X ONIONS
chopped *
½ 0.5
EACH EACH SWEET RED BELL PEPPERS
green
½ 118
CUP ML WATER
1 1
X X CELERY
stalk *
1 237
CUP ML SOYBEANS (DAIZU)
chopped
½ 118
CUP ML KETCHUP
⅛ 3E+1
CUP ML VINEGAR
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
1 5
TEASPOON ML CHILI POWDER
½ 2.5
TEASPOON ML DRY MUSTARD
1 5
TEASPOON ML WORCESTERSHIRE SAUCE

Directions

Sauté onions, pepper and celery in oil until tender.

Add remaining ingredients.

Heat through.

Serve on buns.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 260 44% from fat
 % Daily Value *
Total Fat 13g 19%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 946mg 39%
Total Carbohydrate 8g 8%
Dietary Fiber 5g 20%
Sugars g
Protein 36g
Vitamin A 10% • Vitamin C 84%
Calcium 14% • Iron 44%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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