Protein Pancakes

Directions

Mix the dry ingredients in a bowl.

Beat the liquid ingredients (incl 2 tablespoon of the oil) together and add them to the dry mixture.

Stir to mix well, mashing out the lumps with a wooden spoon.

Add more liquid if necessary; the batter should pour off the spoon slowly but smoothly.

You can use water instead of milk after you’ve added the first 1½ cups of milk.

Brush a hot skillet with oil or butter. The skillet should be well greased.

Heat the skillet and cook the pancakes on the 1st side over med-hi heat until the surface bubbles; turn and cook briefly on the 2nd side.

Transfer to warm plate. Makes 12 pancakes.