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Caribou Chili

 

281

Yield

8

servings

Prep

30

min

Cook

70

min

Ready

7

hrs

Trans-fat Free, Low Carb
 

Ingredients

4 pounds caribou
chunked preferred, or ground
1 large onions
chopped
2 each garlic cloves
minced
1 teaspoon oregano
2 teaspoons cumin
1 cup red wine
beef broth or beer
*
6 teaspoons chili powder
1 ½ cups tomatoes, canned with juice
2 teaspoons red hot pepper sauce
1 x salt
to taste
*

Directions

Place meat, onion and garlic in a large heavy skillet or Dutch oven.

Cook until light colored.

Add oregano, cumin, water, chili powder, tomatoes, hot pepper sauce (more or less to taste), and salt.

Bring to a boil, lowering heat, and simmer for one hour.

Optionally, the sauce may be thickened with a little (1-2 tablespoons) Masa or Corn meal.

If possible, allow chili to cool and sit for at least 6 hours before re-heating and serving.

It always tastes better the second day.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 295g (10.4 oz)
Amount per Serving
Calories 31323% of calories from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 188mg 63%
Sodium 212mg 9%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 105g
Vitamin A 10% Vitamin C 12%
Calcium 7% Iron 65%
* based on a 2,000 calorie diet How is this calculated?

 

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