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Chili Casserole

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Submitted by rita55

YIELD

6 servings

PREP

15 min

COOK

60 min

READY

75 min

Ingredients

1 1
MEDIUM MEDIUM ONIONS
chopped
2 3E+1
TABLESPOONS ML BUTTER
2 907.2
POUNDS G GROUND BEEF
16 462.4
OUNCES ML/G TOMATOES, CANNED WITH JUICE
or more if desired
1 1
CAN CAN BLACK OLIVES
pitted, drained *
12 346.8
OUNCES ML/G CORN
drained
¼ 59
CUP ML CORNMEAL
4 2E+1
TEASPOONS ML CHILI POWDER
or more to taste
1 ½ 7.5
TEASPOONS ML SALT
or to taste
1 1
X X BLACK PEPPER *
1 237
CUP ML CHEDDAR CHEESE
grated

Directions

Brown onion in butter in skillet.

Add meat and brown. Drain off fat.

Add remaining ingredients except cheese and mix. Season.

Put in a 3 quart baking dish and sprinkle with cheese.

Bake at 350℉ (180℃) F for 40 to 50 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 319g (11.3 oz)
Amount per Serving
Calories 557 57% from fat
 % Daily Value *
Total Fat 35g 54%
Saturated Fat 16g 78%
Trans Fat 0g
Cholesterol 160mg 53%
Sodium 995mg 41%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 12%
Sugars g
Protein 87g
Vitamin A 18% Vitamin C 20%
Calcium 21% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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