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No-Bread Sandwiches

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YIELD

4 servings

PREP

15 min

COOK

0 min

READY

1 hrs

Ingredients

3 3
LARGE LARGE EGGS
hard cooked, peeled and chopped
79
CUP ML CELERY
minced
1 1
X X RED HOT PEPPER SAUCE
to taste *
1 1
X X MAYONNAISE
to moisten *
8 8
EACH EACH MONTEREY JACK CHEESE
slices *
4 4
EACH EACH TOMATOES
slices, thin
4 4
EACH EACH LETTUCE LEAVES *
1 1
X X SALT AND BLACK PEPPER
to taste *
1 1
X X PICKLES, DILL
wedged *

Directions

Prepare the egg salad filling.

Refrigerate for at least 1 hour to blend the flavors.

Spread 4 of the cheese slices with the filling.

Place tomato slices on top of the filling.

Top with the lettuce leaves and salt and pepper to taste.

Cover with the remaining cheese slices.

Serve on individual plates with the pickles and olives.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 169g (6.0 oz)
Amount per Serving
Calories 76 47% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 159mg 53%
Sodium 65mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 12g
Vitamin A 25% Vitamin C 26%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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